Robert Mayhew 3:43:08 row
46,376
Meters
3:43:08.5
Time
2:24.3
Pace
2582
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 6527 |
| Drag Factor | 173 |
December 01, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43:08.5 | 46,376 | 2:24.3 | 116 | 700 | 2582 | 29 | 101 |
| 20:00.0 | 4,160 | 2:24.2 | 117 | 701 | 231 | 30 | 101 |
| 40:00.0 | 4,154 | 2:24.4 | 116 | 699 | 232 | 29 | 100 |
| 1:00:00.0 | 4,189 | 2:23.2 | 119 | 709 | 236 | 29 | 100 |
| 1:20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 236 | 29 | 97 |
| 1:40:00.0 | 4,166 | 2:24.0 | 117 | 703 | 232 | 29 | 98 |
| 2:00:00.0 | 4,118 | 2:25.7 | 113 | 689 | 227 | 29 | 102 |
| 2:20:00.0 | 4,132 | 2:25.2 | 114 | 693 | 229 | 29 | 103 |
| 2:40:00.0 | 4,140 | 2:24.9 | 115 | 695 | 229 | 29 | 101 |
| 3:00:00.0 | 4,152 | 2:24.5 | 116 | 699 | 231 | 29 | 102 |
| 3:20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 232 | 29 | 103 |
| 3:40:00.0 | 4,145 | 2:24.7 | 115 | 697 | 231 | 29 | 105 |
| 3:43:08.5 | 649 | 2:25.2 | 114 | 693 | 36 | 29 | 102 |
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