Robert Mayhew 3:58:14 row
50,001
Meters
3:58:14.5
Time
2:22.9
Pace
2804
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 6993 |
| Drag Factor | 175 |
December 06, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58:14.5 | 50,001 | 2:22.9 | 120 | 712 | 2804 | 29 | 103 |
| 20:00.0 | 4,169 | 2:23.9 | 117 | 704 | 233 | 30 | 102 |
| 40:00.0 | 4,226 | 2:21.9 | 122 | 720 | 238 | 29 | 104 |
| 1:00:00.0 | 4,210 | 2:22.5 | 121 | 716 | 236 | 29 | 105 |
| 1:20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 238 | 29 | 103 |
| 1:40:00.0 | 4,200 | 2:22.8 | 120 | 713 | 236 | 29 | 103 |
| 2:00:00.0 | 4,209 | 2:22.5 | 121 | 715 | 237 | 29 | 103 |
| 2:20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 238 | 29 | 105 |
| 2:40:00.0 | 4,175 | 2:23.7 | 118 | 705 | 232 | 29 | 102 |
| 3:00:00.0 | 4,168 | 2:23.9 | 117 | 703 | 232 | 29 | 103 |
| 3:20:00.0 | 4,178 | 2:23.6 | 118 | 706 | 233 | 29 | 102 |
| 3:40:00.0 | 4,198 | 2:22.9 | 120 | 712 | 236 | 29 | 104 |
| 3:58:14.5 | 3,825 | 2:23.0 | 120 | 711 | 215 | 29 | 107 |
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Workout Graph
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