Robert Mayhew 3:59:05 row
50,000
Meters
3:59:05.8
Time
2:23.4
Pace
2797
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 7016 |
| Drag Factor | 174 |
December 07, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59:05.8 | 50,000 | 2:23.4 | 119 | 707 | 2797 | 29 | 103 |
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 234 | 30 | 97 |
| 40:00.0 | 4,214 | 2:22.3 | 121 | 717 | 236 | 30 | 102 |
| 1:00:00.0 | 4,226 | 2:21.9 | 122 | 720 | 239 | 30 | 103 |
| 1:20:00.0 | 4,204 | 2:22.7 | 120 | 714 | 236 | 29 | 103 |
| 1:40:00.0 | 4,186 | 2:23.3 | 119 | 709 | 234 | 29 | 107 |
| 2:00:00.0 | 4,173 | 2:23.7 | 118 | 705 | 233 | 29 | 107 |
| 2:20:00.0 | 4,132 | 2:25.2 | 114 | 693 | 229 | 29 | 104 |
| 2:40:00.0 | 4,135 | 2:25.1 | 115 | 694 | 230 | 29 | 104 |
| 3:00:00.0 | 4,158 | 2:24.3 | 116 | 700 | 231 | 29 | 104 |
| 3:20:00.0 | 4,176 | 2:23.6 | 118 | 706 | 233 | 29 | 104 |
| 3:40:00.0 | 4,200 | 2:22.8 | 120 | 713 | 236 | 29 | 105 |
| 3:59:05.8 | 4,015 | 2:22.6 | 120 | 714 | 226 | 29 | 105 |
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Workout Graph
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