Robert Mayhew 3:58:43 row
50,000
Meters
3:58:43.5
Time
2:23.2
Pace
2803
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 6990 |
| Drag Factor | 175 |
December 11, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58:43.5 | 50,000 | 2:23.2 | 119 | 709 | 2803 | 29 | 102 |
| 20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 232 | 29 | 102 |
| 40:00.0 | 4,218 | 2:22.2 | 122 | 718 | 238 | 29 | 102 |
| 1:00:00.0 | 4,217 | 2:22.2 | 122 | 718 | 238 | 30 | 104 |
| 1:20:00.0 | 4,192 | 2:23.1 | 119 | 710 | 235 | 29 | 102 |
| 1:40:00.0 | 4,204 | 2:22.7 | 120 | 714 | 236 | 29 | 102 |
| 2:00:00.0 | 4,206 | 2:22.6 | 121 | 714 | 236 | 29 | 103 |
| 2:20:00.0 | 4,168 | 2:23.9 | 117 | 703 | 232 | 29 | 104 |
| 2:40:00.0 | 4,185 | 2:23.3 | 119 | 708 | 235 | 29 | 100 |
| 3:00:00.0 | 4,182 | 2:23.4 | 119 | 707 | 234 | 29 | 103 |
| 3:20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 231 | 29 | 102 |
| 3:40:00.0 | 4,175 | 2:23.7 | 118 | 705 | 233 | 29 | 103 |
| 3:58:43.5 | 3,951 | 2:22.1 | 122 | 719 | 223 | 29 | 103 |
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