Robert Mayhew 3:59:44 row
50,001
Meters
3:59:44.4
Time
2:23.8
Pace
2793
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 7031 |
| Drag Factor | 174 |
December 14, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59:44.4 | 50,001 | 2:23.8 | 118 | 699 | 2793 | 29 | 108 |
| 20:00.0 | 4,218 | 2:22.2 | 122 | 711 | 237 | 30 | 105 |
| 40:00.0 | 4,222 | 2:22.1 | 122 | 714 | 238 | 30 | 109 |
| 1:00:00.0 | 4,224 | 2:22.0 | 122 | 717 | 239 | 30 | 110 |
| 1:20:00.0 | 4,210 | 2:22.5 | 121 | 711 | 237 | 29 | 111 |
| 1:40:00.0 | 4,165 | 2:24.0 | 117 | 696 | 232 | 29 | 106 |
| 2:00:00.0 | 4,180 | 2:23.5 | 118 | 702 | 234 | 29 | 110 |
| 2:20:00.0 | 4,144 | 2:24.7 | 115 | 690 | 230 | 29 | 113 |
| 2:40:00.0 | 4,126 | 2:25.4 | 114 | 684 | 228 | 29 | 108 |
| 3:00:00.0 | 4,142 | 2:24.8 | 115 | 687 | 229 | 29 | 107 |
| 3:20:00.0 | 4,131 | 2:25.2 | 114 | 687 | 229 | 29 | 110 |
| 3:40:00.0 | 4,137 | 2:25.0 | 115 | 690 | 230 | 29 | 108 |
| 3:59:44.4 | 4,107 | 2:24.1 | 117 | 699 | 230 | 29 | 110 |
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Workout Graph
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