Robert Mayhew 2:03:23 row
25,594
Meters
2:03:23.9
Time
2:24.6
Pace
1422
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 3626 |
| Drag Factor | 176 |
December 20, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03:23.9 | 25,594 | 2:24.6 | 116 | 691 | 1422 | 29 | 102 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 678 | 113 | 30 | 95 |
| 20:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 30 | 100 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 696 | 116 | 30 | 103 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 29 | 99 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 30 | 98 |
| 1:00:00.0 | 2,092 | 2:23.4 | 119 | 708 | 118 | 30 | 107 |
| 1:10:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 30 | 104 |
| 1:20:00.0 | 2,075 | 2:24.5 | 116 | 690 | 115 | 29 | 103 |
| 1:30:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 29 | 103 |
| 1:40:00.0 | 2,069 | 2:24.9 | 115 | 690 | 115 | 29 | 101 |
| 1:50:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 29 | 104 |
| 2:00:00.0 | 2,036 | 2:27.3 | 109 | 666 | 111 | 29 | 106 |
| 2:03:23.9 | 672 | 2:31.7 | 100 | 635 | 36 | 28 | 106 |
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