Robert Mayhew 3:59:38 row
50,000
Meters
3:59:38.7
Time
2:23.7
Pace
2795
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 6998 |
| Drag Factor | 173 |
January 04, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59:38.7 | 50,000 | 2:23.7 | 118 | 705 | 2795 | 29 | 107 |
| 20:00.0 | 4,240 | 2:21.5 | 124 | 725 | 240 | 30 | 104 |
| 40:00.0 | 4,255 | 2:21.0 | 125 | 729 | 241 | 30 | 108 |
| 1:00:00.0 | 4,230 | 2:21.8 | 123 | 722 | 238 | 30 | 109 |
| 1:20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 238 | 30 | 107 |
| 1:40:00.0 | 4,207 | 2:22.6 | 121 | 715 | 237 | 29 | 110 |
| 2:00:00.0 | 4,161 | 2:24.1 | 117 | 701 | 233 | 29 | 108 |
| 2:20:00.0 | 4,177 | 2:23.6 | 118 | 706 | 233 | 29 | 106 |
| 2:40:00.0 | 4,150 | 2:24.5 | 116 | 698 | 231 | 29 | 107 |
| 3:00:00.0 | 4,120 | 2:25.6 | 113 | 690 | 228 | 29 | 108 |
| 3:20:00.0 | 4,119 | 2:25.6 | 113 | 689 | 228 | 29 | 108 |
| 3:40:00.0 | 4,111 | 2:25.9 | 113 | 687 | 227 | 29 | 105 |
| 3:59:38.7 | 4,014 | 2:26.8 | 111 | 680 | 221 | 29 | 106 |
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Workout Graph
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