Robert Mayhew 3:58:29 row
50,000
Meters
3:58:29.9
Time
2:23.0
Pace
2801
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 6961 |
| Drag Factor | 174 |
January 07, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58:29.9 | 50,000 | 2:23.0 | 119 | 711 | 2801 | 29 | 107 |
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 236 | 30 | 107 |
| 40:00.0 | 4,187 | 2:23.3 | 119 | 709 | 234 | 29 | 110 |
| 1:00:00.0 | 4,208 | 2:22.5 | 121 | 715 | 237 | 29 | 109 |
| 1:20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 242 | 29 | 108 |
| 1:40:00.0 | 4,263 | 2:20.7 | 126 | 732 | 241 | 29 | 106 |
| 2:00:00.0 | 4,233 | 2:21.7 | 123 | 722 | 239 | 29 | 107 |
| 2:20:00.0 | 4,200 | 2:22.8 | 120 | 713 | 236 | 29 | 107 |
| 2:40:00.0 | 4,168 | 2:23.9 | 117 | 703 | 232 | 29 | 105 |
| 3:00:00.0 | 4,160 | 2:24.2 | 117 | 701 | 232 | 29 | 108 |
| 3:20:00.0 | 4,137 | 2:25.0 | 115 | 694 | 230 | 29 | 106 |
| 3:40:00.0 | 4,145 | 2:24.7 | 115 | 697 | 231 | 29 | 108 |
| 3:58:29.9 | 3,817 | 2:25.3 | 114 | 691 | 211 | 29 | 114 |
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Workout Graph
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