Robert Mayhew 3:56:31 row
50,001
Meters
3:56:31.6
Time
2:21.9
Pace
2825
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 6939 |
| Drag Factor | 176 |
January 08, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56:31.6 | 50,001 | 2:21.9 | 122 | 721 | 29 | 115 |
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 29 | 111 |
| 40:00.0 | 4,232 | 2:21.7 | 123 | 722 | 30 | 117 |
| 1:00:00.0 | 4,255 | 2:21.0 | 125 | 729 | 30 | 118 |
| 1:20:00.0 | 4,267 | 2:20.6 | 126 | 733 | 30 | 117 |
| 1:40:00.0 | 4,281 | 2:20.1 | 127 | 737 | 29 | 121 |
| 2:00:00.0 | 4,222 | 2:22.1 | 122 | 719 | 29 | 118 |
| 2:20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 29 | 114 |
| 2:40:00.0 | 4,179 | 2:23.5 | 118 | 706 | 29 | 113 |
| 3:00:00.0 | 4,215 | 2:22.3 | 121 | 717 | 29 | 119 |
| 3:20:00.0 | 4,203 | 2:22.7 | 120 | 714 | 29 | 113 |
| 3:40:00.0 | 4,214 | 2:22.3 | 121 | 717 | 29 | 114 |
| 3:56:31.6 | 3,501 | 2:21.6 | 123 | 724 | 29 | 109 |
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Workout Graph
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