Robert Mayhew 3:40:59 row
46,024
Meters
3:40:59.6
Time
2:24.0
Pace
2571
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 6487 |
| Drag Factor | 174 |
January 12, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40:59.6 | 46,024 | 2:24.0 | 117 | 698 | 2571 | 29 | 109 |
| 20:00.0 | 4,182 | 2:23.4 | 119 | 702 | 234 | 30 | 106 |
| 40:00.0 | 4,187 | 2:23.3 | 119 | 705 | 235 | 30 | 110 |
| 1:00:00.0 | 4,228 | 2:21.9 | 122 | 714 | 238 | 30 | 109 |
| 1:20:00.0 | 4,237 | 2:21.6 | 123 | 717 | 239 | 29 | 115 |
| 1:40:00.0 | 4,253 | 2:21.0 | 125 | 720 | 240 | 30 | 110 |
| 2:00:00.0 | 4,206 | 2:22.6 | 121 | 708 | 236 | 29 | 109 |
| 2:20:00.0 | 4,162 | 2:24.1 | 117 | 699 | 233 | 29 | 110 |
| 2:40:00.0 | 4,149 | 2:24.6 | 116 | 693 | 231 | 29 | 109 |
| 3:00:00.0 | 4,096 | 2:26.4 | 111 | 678 | 226 | 29 | 111 |
| 3:20:00.0 | 4,073 | 2:27.3 | 109 | 672 | 224 | 28 | 110 |
| 3:40:00.0 | 4,071 | 2:27.3 | 109 | 675 | 225 | 29 | 110 |
| 3:40:59.6 | 182 | 2:43.7 | 80 | 604 | 10 | 27 | 110 |
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Workout Graph
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