Robert Mayhew 16:40 row
3,534
Meters
16:40.8
Time
2:21.5
Pace
199
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 171 |
January 13, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.8 | 3,534 | 2:21.5 | 123 | 724 | 29 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 16:40.8 | 360 | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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