Robert Mayhew 3:56:36 row
50,001
Meters
3:56:36.0
Time
2:21.9
Pace
2825
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 6997 |
| Drag Factor | 174 |
January 14, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56:36.0 | 50,001 | 2:21.9 | 122 | 721 | 2825 | 29 | 106 |
| 20:00.0 | 4,224 | 2:22.0 | 122 | 720 | 239 | 30 | 106 |
| 40:00.0 | 4,235 | 2:21.6 | 123 | 723 | 239 | 30 | 106 |
| 1:00:00.0 | 4,274 | 2:20.3 | 127 | 735 | 244 | 30 | 107 |
| 1:20:00.0 | 4,257 | 2:20.9 | 125 | 730 | 242 | 29 | 106 |
| 1:40:00.0 | 4,256 | 2:20.9 | 125 | 729 | 242 | 29 | 104 |
| 2:00:00.0 | 4,262 | 2:20.7 | 125 | 731 | 242 | 29 | 102 |
| 2:20:00.0 | 4,268 | 2:20.5 | 126 | 733 | 242 | 29 | 107 |
| 2:40:00.0 | 4,198 | 2:22.9 | 120 | 712 | 236 | 29 | 106 |
| 3:00:00.0 | 4,205 | 2:22.6 | 120 | 714 | 236 | 29 | 108 |
| 3:20:00.0 | 4,208 | 2:22.5 | 121 | 715 | 237 | 29 | 110 |
| 3:40:00.0 | 4,167 | 2:23.9 | 117 | 703 | 233 | 29 | 109 |
| 3:56:36.0 | 3,447 | 2:24.4 | 116 | 699 | 193 | 29 | 111 |
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Workout Graph
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