Robert Mayhew 19:07 row
4,023
Meters
19:07.4
Time
2:22.6
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 173 |
January 14, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 4,023 | 2:22.6 | 121 | 715 | 29 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 19:07.4 | 870 | 2:22.1 | 122 | 719 | 29 |
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Workout Graph
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