Robert Mayhew 20:06 row
4,172
Meters
20:06.1
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 0 |
January 18, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,172 | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 20:06.1 | 13 | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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