Robert Mayhew 2:20:06 row
30,216
Meters
2:20:06.7
Time
2:19.1
Pace
1733
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 4288 |
| Drag Factor | 0 |
February 02, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:06.7 | 30,216 | 2:19.1 | 130 | 747 | 30 | 111 |
| 20:00.0 | 4,277 | 2:20.2 | 127 | 736 | 31 | 109 |
| 40:00.0 | 4,286 | 2:19.9 | 128 | 739 | 30 | 112 |
| 1:00:00.0 | 4,324 | 2:18.7 | 131 | 750 | 30 | 112 |
| 1:20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 31 | 111 |
| 1:40:00.0 | 4,313 | 2:19.1 | 130 | 747 | 30 | 114 |
| 2:00:00.0 | 4,309 | 2:19.2 | 130 | 746 | 30 | 111 |
| 2:20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 30 | 113 |
| 2:20:06.7 | 9 | 6:12.2 | 7 | 323 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.