Robert Mayhew 2:40:11 row
34,231
Meters
2:40:11.6
Time
2:20.3
Pace
1949
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 4874 |
| Drag Factor | 174 |
February 03, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40:11.6 | 34,231 | 2:20.3 | 126 | 735 | 1949 | 30 | 113 |
| 20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 242 | 31 | 106 |
| 40:00.0 | 4,242 | 2:21.4 | 124 | 725 | 240 | 31 | 112 |
| 1:00:00.0 | 4,290 | 2:19.8 | 128 | 740 | 244 | 31 | 113 |
| 1:20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 244 | 30 | 114 |
| 1:40:00.0 | 4,304 | 2:19.4 | 129 | 744 | 246 | 30 | 115 |
| 2:00:00.0 | 4,266 | 2:20.6 | 126 | 732 | 243 | 30 | 113 |
| 2:20:00.0 | 4,269 | 2:20.5 | 126 | 733 | 243 | 30 | 116 |
| 2:40:00.0 | 4,289 | 2:19.8 | 128 | 739 | 246 | 29 | 112 |
| 2:40:11.6 | 27 | 3:34.8 | 35 | 421 | 1 | 14 | 116 |
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Workout Graph
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