Robert Mayhew 2:46:09 row
35,156
Meters
2:46:09.6
Time
2:21.7
Pace
1987
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 4957 |
| Drag Factor | 175 |
February 22, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46:09.6 | 35,156 | 2:21.7 | 123 | 717 | 1987 | 29 | 106 |
| 20:00.0 | 4,309 | 2:19.2 | 130 | 741 | 247 | 31 | 104 |
| 40:00.0 | 4,258 | 2:20.9 | 125 | 726 | 242 | 30 | 109 |
| 1:00:00.0 | 4,281 | 2:20.1 | 127 | 732 | 244 | 30 | 107 |
| 1:20:00.0 | 4,236 | 2:21.6 | 123 | 717 | 239 | 29 | 108 |
| 1:40:00.0 | 4,192 | 2:23.1 | 119 | 708 | 236 | 29 | 108 |
| 2:00:00.0 | 4,175 | 2:23.7 | 118 | 702 | 234 | 29 | 105 |
| 2:20:00.0 | 4,184 | 2:23.4 | 119 | 702 | 234 | 29 | 106 |
| 2:40:00.0 | 4,225 | 2:22.0 | 122 | 714 | 238 | 29 | 110 |
| 2:46:09.6 | 1,297 | 2:22.4 | 121 | 711 | 73 | 28 | 104 |
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Workout Graph
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