Robert Mayhew 1:03:06 row
13,093
Meters
1:03:06.4
Time
2:24.5
Pace
730
Calories
76
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1842 |
| Drag Factor | 171 |
May 07, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:06.4 | 13,093 | 2:24.5 | 116 | 698 | 730 | 29 | 76 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 | 76 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 | |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 | |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 | |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 | |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 | |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 | |
| 1:03:06.4 | 644 | 2:24.7 | 115 | 697 | 36 | 28 |
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