Robert Mayhew 30:07 BikeErg
13,791
Meters
30:07.2
Time
2:11.0
Pace
414
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 69 |
| Revolution Count | 2101 |
| Power/kg | 2.15 |
| Drag Factor | 96 |
May 17, 2023 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 13,791 | 2:11.0 | 156 | 835 | 414 | 69 | 118 |
| 5:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 69 | 120 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 70 | 119 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 70 | 118 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 70 | 118 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 69 | 119 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 70 | 118 |
| 30:07.2 | 47 | 2:33.1 | 97 | 635 | 1 | 67 |
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Workout Graph
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