Robert Mayhew 1:03:16 row
13,023
Meters
1:03:16.2
Time
2:25.7
Pace
719
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1836 |
| Drag Factor | 170 |
May 17, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:16.2 | 13,023 | 2:25.7 | 113 | 689 | 719 | 28 | 109 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 | 112 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 | 111 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 | 110 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 | 110 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 | 109 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 113 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 | 108 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 | 114 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 | 110 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 | 109 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 | 109 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 | 110 |
| 1:03:16.2 | 677 | 2:24.9 | 115 | 695 | 37 | 28 | 98 |
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