Robert Mayhew 1:03:07 row
13,025
Meters
1:03:07.5
Time
2:25.3
Pace
721
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1829 |
| Drag Factor | 168 |
June 07, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.5 | 13,025 | 2:25.3 | 114 | 691 | 721 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 1:03:07.5 | 630 | 2:28.8 | 106 | 665 | 35 | 27 |
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