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Robert Mayhew 3:04:06 BikeErg

81,523

Meters

3:04:06.5

Time

2:15.5

Pace

2388

Calories

65

Heart Rate

Average Watts141
Calories Per Hour784
RPM69
Revolution Count12701
Power/kg2.03
Drag Factor58

July 16, 2023 11:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
3:04:06.5 81,523 2:15.5 141 784 69 65
5:00.0 2,033 2:27.5 109 674 71 65
10:00.0 2,218 2:15.2 141 786 73
15:00.0 2,255 2:13.0 149 811 72
20:00.0 2,270 2:12.1 152 821 72
25:00.0 2,306 2:10.0 159 847 71
30:00.0 2,285 2:11.2 155 832 71
35:00.0 2,188 2:17.1 136 767 68
40:00.0 2,258 2:12.8 149 813 70
45:00.0 2,252 2:13.2 148 809 70
50:00.0 2,245 2:13.6 147 804 69
55:00.0 2,225 2:14.8 143 791 69
1:00:00.0 2,244 2:13.6 146 804 69
1:05:00.0 2,199 2:16.4 138 774 68
1:10:00.0 2,258 2:12.8 149 813 70
1:15:00.0 2,253 2:13.1 148 810 70
1:20:00.0 2,252 2:13.2 148 809 70
1:25:00.0 2,222 2:15.0 142 789 69
1:30:00.0 2,261 2:12.6 150 815 70
1:35:00.0 2,159 2:18.9 130 748 67
1:40:00.0 2,202 2:16.2 138 776 68
1:45:00.0 2,236 2:14.1 145 798 69
1:50:00.0 2,205 2:16.0 139 778 68
1:55:00.0 2,221 2:15.0 142 788 69
2:00:00.0 2,236 2:14.1 145 798 69
2:05:00.0 2,125 2:21.1 124 728 66
2:10:00.0 2,222 2:15.0 142 789 69
2:15:00.0 2,219 2:15.1 142 787 69
2:20:00.0 2,188 2:17.1 136 767 68
2:25:00.0 2,186 2:17.2 135 766 68
2:30:00.0 2,201 2:16.3 138 775 68
2:35:00.0 2,187 2:17.1 136 766 67
2:40:00.0 2,198 2:16.4 138 773 68
2:45:00.0 2,216 2:15.3 141 785 68
2:50:00.0 2,102 2:22.7 120 714 67
2:55:00.0 2,219 2:15.1 142 787 69
3:00:00.0 2,240 2:13.9 146 801 70
3:04:06.5 1,736 2:21.9 122 720 67

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Workout Graph

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