Robert Mayhew 1:05:07 row
13,520
Meters
1:05:07.5
Time
2:24.5
Pace
753
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1921 |
| Drag Factor | 81 |
July 30, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.5 | 13,520 | 2:24.5 | 116 | 699 | 29 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 1:05:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 1:05:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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