Robert Mayhew 1:10:08 row
14,325
Meters
1:10:08.4
Time
2:26.8
Pace
788
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 2055 |
| Drag Factor | 63 |
August 23, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.4 | 14,325 | 2:26.8 | 110 | 680 | 28 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 29 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 670 | 29 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 662 | 29 |
| 50:00.0 | 2,029 | 2:27.8 | 108 | 672 | 29 |
| 1:00:00.0 | 2,053 | 2:26.1 | 112 | 686 | 29 |
| 1:10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 29 |
| 1:10:08.4 | 25 | 2:48.0 | 74 | 554 | 14 |
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Workout Graph
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