Robert Mayhew 1:17:07 row
16,243
Meters
1:17:07.2
Time
2:22.4
Pace
915
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 2281 |
| Drag Factor | 83 |
August 31, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:07.2 | 16,243 | 2:22.4 | 121 | 711 | 915 | 29 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 714 | 119 | 30 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 30 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 29 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 29 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 714 | 119 | 30 |
| 1:00:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 30 |
| 1:10:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 29 |
| 1:17:07.2 | 1,517 | 2:20.8 | 125 | 724 | 86 | 29 |
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Workout Graph
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