Robert Mayhew 2:45:07 BikeErg
70,328
Meters
2:45:07.0
Time
2:20.8
Pace
1996
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 70 |
| Revolution Count | 11635 |
| Power/kg | 1.72 |
| Drag Factor | 18 |
September 17, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:45:07.0 | 70,328 | 2:20.8 | 125 | 730 | 1996 | 70 |
| 20:00.0 | 8,663 | 2:18.5 | 132 | 753 | 249 | 71 |
| 40:00.0 | 8,632 | 2:19.0 | 130 | 748 | 248 | 70 |
| 1:00:00.0 | 8,583 | 2:19.8 | 128 | 740 | 245 | 69 |
| 1:20:00.0 | 8,343 | 2:23.8 | 118 | 704 | 232 | 69 |
| 1:40:00.0 | 8,541 | 2:20.4 | 126 | 734 | 242 | 70 |
| 2:00:00.0 | 8,556 | 2:20.2 | 127 | 736 | 244 | 70 |
| 2:20:00.0 | 8,339 | 2:23.9 | 117 | 704 | 232 | 70 |
| 2:40:00.0 | 8,560 | 2:20.1 | 127 | 737 | 243 | 71 |
| 2:45:07.0 | 2,110 | 2:25.4 | 114 | 691 | 61 | 72 |
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Workout Graph
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