Robert Mayhew 1:17:07 row
16,055
Meters
1:17:07.1
Time
2:24.1
Pace
895
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 2282 |
| Drag Factor | 81 |
September 18, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:07.1 | 16,055 | 2:24.1 | 117 | 696 | 895 | 29 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 118 | 30 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 30 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 678 | 113 | 29 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 690 | 115 | 29 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 29 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 30 |
| 1:10:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 30 |
| 1:17:07.1 | 1,484 | 2:23.9 | 117 | 691 | 82 | 28 |
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Workout Graph
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