Robert Mayhew 1:17:09 row
16,210
Meters
1:17:09.1
Time
2:22.7
Pace
908
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 2259 |
| Drag Factor | 88 |
September 22, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:09.1 | 16,210 | 2:22.7 | 120 | 706 | 908 | 29 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 690 | 115 | 29 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 714 | 119 | 29 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 29 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 708 | 118 | 29 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 29 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 29 |
| 1:10:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 29 |
| 1:17:09.1 | 1,503 | 2:22.7 | 120 | 704 | 84 | 29 |
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Workout Graph
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