Robert Mayhew 1:17:08 row
16,035
Meters
1:17:08.5
Time
2:24.3
Pace
893
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 2264 |
| Drag Factor | 86 |
October 02, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:08.5 | 16,035 | 2:24.3 | 116 | 700 | 893 | 28 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 29 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 114 | 29 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 115 | 29 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 29 |
| 50:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 29 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 29 |
| 1:10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 116 | 29 |
| 1:17:08.5 | 1,508 | 2:22.0 | 122 | 720 | 85 | 28 |
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Workout Graph
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