Robert Mayhew 1:21:06 row
17,158
Meters
1:21:06.3
Time
2:21.8
Pace
969
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 2431 |
| Drag Factor | 63 |
October 06, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:06.3 | 17,158 | 2:21.8 | 123 | 716 | 969 | 29 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 30 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 30 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 714 | 119 | 30 |
| 40:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 30 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 30 |
| 1:00:00.0 | 2,134 | 2:20.5 | 126 | 726 | 121 | 30 |
| 1:10:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 30 |
| 1:20:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 30 |
| 1:21:06.3 | 230 | 2:24.1 | 117 | 705 | 13 | 28 |
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Workout Graph
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