Robert Mayhew 1:20:08 row
16,623
Meters
1:20:08.9
Time
2:24.6
Pace
923
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 2382 |
| Drag Factor | 57 |
October 08, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:08.9 | 16,623 | 2:24.6 | 116 | 690 | 923 | 29 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 30 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 30 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 684 | 114 | 30 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 684 | 114 | 30 |
| 50:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 30 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 30 |
| 1:10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 30 |
| 1:20:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 30 |
| 1:20:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 14 |
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Workout Graph
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