Robert Mayhew 1:28:08 row
18,306
Meters
1:28:08.2
Time
2:24.4
Pace
1020
Calories
61
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 2609 |
| Drag Factor | 82 |
October 12, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:08.2 | 18,306 | 2:24.4 | 116 | 699 | 1020 | 29 | 61 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 119 | 30 | 61 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 117 | 30 | |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 30 | |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 116 | 29 | |
| 50:00.0 | 2,069 | 2:24.9 | 115 | 695 | 114 | 29 | |
| 1:00:00.0 | 2,066 | 2:25.2 | 114 | 693 | 114 | 29 | |
| 1:10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 29 | |
| 1:20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 30 | |
| 1:28:08.2 | 1,689 | 2:24.5 | 116 | 699 | 94 | 29 |
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Workout Graph
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