Robert Mayhew 1:30:06 row
19,369
Meters
1:30:06.8
Time
2:19.5
Pace
1107
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 2664 |
| Drag Factor | 50 |
November 11, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.8 | 19,369 | 2:19.5 | 129 | 737 | 1107 | 29 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 30 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 30 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 30 |
| 40:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 30 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 744 | 124 | 30 |
| 1:00:00.0 | 2,169 | 2:18.3 | 132 | 750 | 125 | 29 |
| 1:10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 29 |
| 1:20:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 30 |
| 1:30:00.0 | 2,141 | 2:20.1 | 127 | 732 | 122 | 28 |
| 1:30:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 0 |
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Workout Graph
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