Robert Mayhew 1:30:18 row
19,275
Meters
1:30:18.3
Time
2:20.5
Pace
1097
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 2682 |
| Drag Factor | 63 |
November 17, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:18.3 | 19,275 | 2:20.5 | 126 | 733 | 1097 | 29 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 121 | 30 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 122 | 30 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 30 |
| 40:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 30 |
| 50:00.0 | 2,135 | 2:20.5 | 126 | 734 | 122 | 30 |
| 1:00:00.0 | 2,145 | 2:19.8 | 128 | 740 | 122 | 30 |
| 1:10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 121 | 29 |
| 1:20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 120 | 29 |
| 1:30:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 29 |
| 1:30:18.3 | 58 | 2:37.7 | 89 | 606 | 3 | 21 |
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Workout Graph
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