Robert Mayhew 30:07 BikeErg
12,845
Meters
30:07.6
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
November 19, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.6 | 12,845 | 2:20.7 | 126 | 724 | 364 | 70 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 70 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 71 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 71 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 71 |
| 25:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 71 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 71 |
| 30:07.6 | 47 | 2:41.7 | 83 | 473 | 1 | 55 |
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Workout Graph
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