Robert Mayhew 30:07 BikeErg
13,108
Meters
30:07.4
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 71 |
| Revolution Count | 2168 |
| Power/kg | 1.85 |
| Drag Factor | 75 |
November 20, 2023 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,108 | 2:17.8 | 134 | 750 | 377 | 71 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 71 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 72 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 72 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 72 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 72 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 73 |
| 30:07.4 | 47 | 2:37.4 | 90 | 486 | 1 | 65 |
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Workout Graph
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