Robert Mayhew 30:13 BikeErg
12,799m
Meters
30:13.1
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 70 |
| Revolution Count | 2141 |
| Power/kg | 1.58 |
| Drag Factor | 72 |
November 21, 2023 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.1 | 12,799m | 2:21.6 | 123 | 723 | 70 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 70 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 71 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 71 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 71 |
| 25:00.0 | 2,128m | 2:20.9 | 125 | 729 | 71 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 72 |
| 30:13.1 | 86m | 2:32.3 | 99 | 640 | 64 |
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Workout Graph
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