Robert Mayhew 1:32:07 row
19,515m
Meters
1:32:07.4
Time
2:21.6
Pace
1102
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 2739 |
| Drag Factor | 63 |
November 22, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:07.4 | 19,515m | 2:21.6 | 123 | 724 | 29 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 30 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 30 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 29 |
| 50:00.0 | 2,098m | 2:22.9 | 120 | 711 | 30 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 30 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 30 |
| 1:20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 29 |
| 1:30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 30 |
| 1:32:07.4 | 445m | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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