Robert Mayhew 1:40:08 row
21,289m
Meters
1:40:08.2
Time
2:21.1
Pace
1207
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 2977 |
| Drag Factor | 61 |
November 27, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:08.2 | 21,289m | 2:21.1 | 125 | 728 | 29 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 30 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 30 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 30 |
| 40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 30 |
| 50:00.0 | 2,105m | 2:22.5 | 121 | 716 | 29 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 30 |
| 1:10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 29 |
| 1:20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 29 |
| 1:30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 30 |
| 1:40:00.0 | 2,128m | 2:20.9 | 125 | 729 | 29 |
| 1:40:08.2 | 21m | 3:15.2 | 47 | 461 | 8 |
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Workout Graph
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