Robert Mayhew 1:31:04 row
19,450m
Meters
1:31:04.1
Time
2:20.4
Pace
1107
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 2690 |
| Drag Factor | 63 |
November 30, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:04.1 | 19,450m | 2:20.4 | 126 | 734 | 29 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 30 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 30 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 30 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 30 |
| 50:00.0 | 2,138m | 2:20.3 | 127 | 736 | 30 |
| 1:00:00.0 | 2,129m | 2:20.9 | 125 | 730 | 29 |
| 1:10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 29 |
| 1:20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 30 |
| 1:30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 29 |
| 1:31:04.1 | 222m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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