Robert Mayhew 1:45:06 row
22,256m
Meters
1:45:06.7
Time
2:21.6
Pace
1258
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 3102 |
| Drag Factor | 82 |
December 03, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:06.7 | 22,256m | 2:21.6 | 123 | 723 | 28 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 30 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 30 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 29 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 30 |
| 50:00.0 | 2,120m | 2:21.5 | 124 | 725 | 29 |
| 1:00:00.0 | 2,119m | 2:21.5 | 123 | 724 | 29 |
| 1:10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 30 |
| 1:20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 29 |
| 1:30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 29 |
| 1:40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 29 |
| 1:45:06.7 | 1,082m | 2:21.7 | 123 | 723 | 19 |
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Workout Graph
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