Robert Mayhew 1:45:23 row
22,323m
Meters
1:45:23.1
Time
2:21.6
Pace
1261
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 3098 |
| Drag Factor | 77 |
December 04, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:23.1 | 22,323m | 2:21.6 | 123 | 724 | 29 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 30 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 30 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 30 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 30 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 29 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 29 |
| 1:10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 29 |
| 1:20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 29 |
| 1:30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 29 |
| 1:40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 29 |
| 1:45:23.1 | 1,119m | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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