Robert Mayhew 1:45:23 row
22,323
Meters
1:45:23.1
Time
2:21.6
Pace
1261
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 3098 |
| Drag Factor | 77 |
December 04, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:23.1 | 22,323 | 2:21.6 | 123 | 717 | 1261 | 29 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 714 | 119 | 30 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 30 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 30 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 714 | 119 | 30 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 29 |
| 1:00:00.0 | 2,128 | 2:20.9 | 125 | 720 | 120 | 29 |
| 1:10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 29 |
| 1:20:00.0 | 2,122 | 2:21.3 | 124 | 720 | 120 | 29 |
| 1:30:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 29 |
| 1:40:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 29 |
| 1:45:23.1 | 1,119 | 2:24.3 | 116 | 690 | 62 | 25 |
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Workout Graph
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