Robert Mayhew 2:30:08 BikeErg
65,693
Meters
2:30:08.3
Time
2:17.1
Pace
1904
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 70 |
| Revolution Count | 10819 |
| Power/kg | 1.87 |
| Drag Factor | 29 |
December 10, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:30:08.3 | 65,693 | 2:17.1 | 136 | 760 | 1904 | 70 |
| 20:00.0 | 8,678 | 2:18.2 | 132 | 750 | 250 | 73 |
| 40:00.0 | 8,878 | 2:15.1 | 142 | 783 | 261 | 73 |
| 1:00:00.0 | 8,732 | 2:17.4 | 135 | 756 | 252 | 71 |
| 1:20:00.0 | 8,696 | 2:17.9 | 133 | 753 | 251 | 71 |
| 1:40:00.0 | 8,706 | 2:17.8 | 134 | 753 | 251 | 71 |
| 2:00:00.0 | 8,816 | 2:16.1 | 139 | 771 | 257 | 72 |
| 2:20:00.0 | 8,734 | 2:17.3 | 135 | 756 | 252 | 71 |
| 2:30:08.3 | 4,452 | 2:16.6 | 137 | 769 | 130 | 57 |
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Workout Graph
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