Robert Mayhew 1:30:06 row
19,063
Meters
1:30:06.9
Time
2:21.8
Pace
1076
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 2646 |
| Drag Factor | 48 |
December 12, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.9 | 19,063 | 2:21.8 | 123 | 722 | 1076 | 29 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 120 | 30 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 120 | 30 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 719 | 119 | 30 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 118 | 29 |
| 50:00.0 | 2,114 | 2:21.9 | 122 | 721 | 120 | 29 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 29 |
| 1:10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 29 |
| 1:20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 120 | 29 |
| 1:30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 120 | 29 |
| 1:30:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 0 |
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Workout Graph
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