Robert Mayhew 1:30:08 row
19,077
Meters
1:30:08.0
Time
2:21.7
Pace
1077
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 2664 |
| Drag Factor | 66 |
December 13, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:08.0 | 19,077 | 2:21.7 | 123 | 716 | 1077 | 29 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 714 | 119 | 30 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 726 | 121 | 30 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 29 |
| 40:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 29 |
| 50:00.0 | 2,122 | 2:21.3 | 124 | 720 | 120 | 29 |
| 1:00:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 30 |
| 1:10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 29 |
| 1:20:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 29 |
| 1:30:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 30 |
| 1:30:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 |
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Workout Graph
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