Robert Mayhew 1:30:07 row
19,376m
Meters
1:30:07.1
Time
2:19.5
Pace
1105
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 2680 |
| Drag Factor | 70 |
December 14, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.1 | 19,376m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 30 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 30 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 30 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 30 |
| 1:00:00.0 | 2,143m | 2:19.9 | 128 | 739 | 29 |
| 1:10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 1:20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 30 |
| 1:30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 29 |
| 1:30:07.1 | 17m | 3:28.8 | 38 | 432 | 10 |
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Workout Graph
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