Robert Mayhew 1:30:06 row
19,528m
Meters
1:30:06.5
Time
2:18.4
Pace
1120
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 29 |
Stroke Count | 2686 |
Drag Factor | 70 |
December 16, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:06.5 | 19,528m | 2:18.4 | 132 | 754 | 29 |
10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 30 |
20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 30 |
30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 30 |
40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 30 |
50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 30 |
1:00:00.0 | 2,176m | 2:17.8 | 134 | 759 | 30 |
1:10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 29 |
1:20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 30 |
1:30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 30 |
1:30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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