Robert Mayhew 1:30:15 row
19,623m
Meters
1:30:15.1
Time
2:17.9
Pace
1133
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 2697 |
| Drag Factor | 71 |
December 25, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:15.1 | 19,623m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 30 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 30 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 29 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 30 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 30 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 30 |
| 1:20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 30 |
| 1:30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 29 |
| 1:30:15.1 | 44m | 2:51.5 | 69 | 538 | 18 |
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Workout Graph
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