Robert Mayhew 1:30:07 row
19,557
Meters
1:30:07.6
Time
2:18.2
Pace
1126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 2713 |
| Drag Factor | 43 |
December 30, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.6 | 19,557 | 2:18.2 | 132 | 755 | 1126 | 29 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 125 | 30 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 763 | 126 | 30 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 30 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 30 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 30 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 754 | 125 | 30 |
| 1:10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 29 |
| 1:20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 124 | 30 |
| 1:30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 29 |
| 1:30:07.6 | 16 | 3:57.5 | 26 | 389 | 0 | 0 |
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Workout Graph
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