Robert Mayhew 46:02 row
9,968m
Meters
46:02.1
Time
2:18.5
Pace
572
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1383 |
| Drag Factor | 168 |
December 31, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.1 | 9,968m | 2:18.5 | 132 | 752 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 46:02.1 | 219m | 2:21.7 | 123 | 722 | 28 |
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Workout Graph
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